You are individual
Your training should reflect who you are, where you're at, where you want to be, and how that fits into your life.
It should not be a generic 'one size fits all' approach. Because one size does not fit all.
Total runs planned
1,692
Total distance ran
32,284km
Events trained for
478
We help coach people with their first running steps right through to personal bests and ultramarathons.
When you become a Foundation Run Member, you're not just another runner. You are part of our crew and you get treated as an individual.
For those who can make it, we get together for a group session each week, where we often take on a fairly tough training session, but we're together so it makes the suffering actually fun (honestly!).
Some people love to run with their mates, and some love to run to get away from everything (and everyone!).
We make sure our members can do either, or both! Get the morale support when you need it, and get the freedom when you just want to switch off.
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