Foundation Run

Calculate your
training load

See if you're overtraining, undertraining,
or just right.

You just need a current Strava account, with at least eight weeks of training data.

Conntect with Strava

Please email your email address first.

Conntect with Strava

By clicking Connect With Strava,
you confirm you have read and agree to
the Terms and Conditions

© 2019 - Foundation Run
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© 2019 - Foundation Run
Terms & Conditions - Privacy Policy